Reasons Why Hard Drive Destruction is Important

There comes a time in the workplace when you have to upgrade to the latest technology for improved efficiency. Your computer could need replacement after several years, and you may not need your old hard drive in the new computer. If you are in such a scenario, you have to find a way to destroy the information on the hard drive so that it does not get into the wrong hands.

Never think of just discarding the hard drive or the old computer because someone else can get you private data. The best way to ensure that third parties do not get the data is by destroying the hard drive. Make sure that you have hired the services of professional electronic data media destruction professionals for the most secure hard drive destruction.

What Is Drive Destruction?

Drive destruction is the act of destroying old drives in such a way that the data they contain cannot be retrieved even using modern forensic software. The two main options for drive destruction are data cleaning and physical destruction. Data cleansing involves wiping the data from the hard drive using destruction software. In contrast, physical destruction involves shredding the hard drive into pieces so that it cannot be restored and data can’t be retrieved.

Destroying a hard drive is similar to how a paper shredder works. If you throw away the papers in the bin, someone can easily pull out the important documents from the trash, but shredding files and documents after use ensure that no one can access the information from both inside and outside the company.

Benefits of Hard drive Destruction

It Deletes Your Data for Good

Criminals use high tech software to easily extract data from hard drives even after you have deleted everything. You should therefore not throw away a hard disk after erasing the data or because it is damaged as it is also possible to retrieve data from damaged hard drives. Hard drive destruction professionals use high-security data destruction machines to destroy and make sure that the data is unrecoverable.

Avoid Fines

Businesses that do not dispose of their data storage devices properly can face hefty fines if the information gets into the wrong hands. The criminals can access customer’s private information leading to lawsuits that are expensive to the company. The only way to keep customers’ and personal information safe is by using the services of a professional data destruction company.

Reduce Office Junk

A company that keeps all the old and damaged hard drives and computers end up consuming valuable space that can be used for productive activities. Destroying all these hard drives will free up the space that you use for their storage. You should leave the hard work to the data destruction company and concentrate on the core functions of your business.

Ensure Compliance with the Regulations

Data destruction professionals are experts in the field, meaning they are aware of all the regulations for destroying data storage devices such as hard drives. These professionals will ensure that they have followed the regulations to ensure that your business is compliant. The compliance will eliminate the risk of non-compliant fines, plus they will also ensure that the hard drives are disposed of accordingly.

Avoid Long-Term Damage

Stolen data can lead to issues such as identity theft and data breaches that can severely affect your business. Leaking of customer information can damage the customer’s trust in your business, and partners and supplies may find it unsafe to work with you. Such issues lead to revenue loss and can lead to the closure of your business.

Important Tips to Consider Before Destroying Hard Drives

Hard drives disposal is a serious process that requires some consideration due to security and environmental risks. You should consider the below factors for safe hard drive destruction: Consider the Environment: Hard drives should be appropriately disposed as they contain hazardous materials that can be harmful to your health and the environment. You can ensure proper disposal of the hard drives by working with a certified hard drive destruction company. Delete the Data: Ensure that you have deleted all the data in the hard drive before you have them professionally destroyed. Deleting the data will protect you from possible data leaks if something occurs during the transition process. Hire a qualified Company: Ensure that the company you hire is certified to do the job and get a Certificate of Destruction for any time you have your hard drives destroyed.

Jewellery gifts by Unsaid Library

If you’re going to pick a nice ring, of course you’d prefer a ring with one or more diamonds! Aller Spanninga has beautiful diamond rings, and in this blog you can read all about diamonds!

Diamonds were first discovered in India almost 3,000 years ago. It is one of the most important minerals found on Earth. Until the eighteenth century, India was the only country that exploited this substance. In the fifteenth century, diamonds were mainly used in Europe as jewelry in crowns and jewels of kings, but during the Middle Ages, diamonds also became popular among the new wealthy. From then on, the diamond was a symbol of strength, wealth and royalty.

This article is written by Unsaid Library. Unsaid Library is a jewelry shop in Antwerp and the UK.

The hardest stone that exists
The name diamond comes from ancient Greek and means ‘unbeatable’ and so is a diamond. Deep underground, carbon is compressed until a diamond is formed. This makes diamond the hardest stone in the world. You can scratch a mirror without damaging the diamond. The only thing that can damage a diamond is another diamond. It is a product of nature and this makes every diamond unique.

1 Carat
The weight of a diamond is the most obvious factor to determine the value, but two diamonds of equal weight can have a significantly different value. This depends on the total of the 4 C’s. Bigger is not always better! The weight of a diamond is measured in carats. One carat weighs about 200 mg.

2 Clarity
Clarity stands for purity. Diamonds consist of pure carbon and this sometimes leaves traces of minerals, gases or other substances, inclusions we call this. Only very rare diamonds have no inclusions and are given the predicate ultra pure. The size and number of inclusions therefore determine the value of the diamond. Diamonds are sorted into one of the following six categories:

3 Colour
Colour stands for the colour of the diamond. Most diamonds appear to be white, but on closer inspection usually contain a colour. The more colourless the diamond, the rarer it is and therefore the more precious it is. The purest colour diamond is River, an ice-white, clear and almost colourless stone, in which the light is reflected optimally. There are also stones that naturally have a distinct colour, such as pink, champagne, green, red, blue or yellow. These diamonds are called ‘fancy colours’ and are extremely rare.

4 Cut
Cut represents the cut of the diamond. It determines how the light is reflected. A rough diamond looks very much like a pebble. You’ll probably walk right past it. The splendour of this diamond is hidden in the core and only appears after accurate cutting. The most common cut is the brilliant, this is a round variant with many facets. You can also choose an oval stone the ‘marquise’, a rectangular stone the ‘baguette’ or a square stone a ‘princess’.

The extra C of Aller Spanninga
As soon as the diamond setters of Aller Spanninga receive the diamonds, they are first sorted manually, each on the four C’s above. Possible imperfections are immediately filtered out. The diamonds that pass our quality control are then also sorted on diameter by means of a special sorting machine (a film about this on our Youtube channel).

As an Aller Spanninga fan you can be sure of the four C’s and the right diameter. The diameter is the fifth C of Aller Spanninga! This diameter is very important to us. Because if you choose for a ring with several diamonds, you want them all to be exactly the same size. That is what we go for and that is the extra C of Aller Spanninga!

This article is written by Unsaid Library. Unsaid Library is a jewelry shop in Antwerp and the UK.

Picking out diamonds?
So, just had a crash course in diamonds! Now look for the rings that suit you! With or without one or more diamonds. We offer a wide choice of rings with diamonds. Do you already know what you want? Take a look at which Aller Spanninga jeweller is near you.

In gold jewellery the gold content is indicated by carat, but what is carat gold anyway? What is the difference between the types of carat gold, such as 9, 14, 18 and 24 carats? And how can you tell how many carats of gold there is in a ring? In this blog we explain all about it, so you can make the right choice when buying gold wedding rings!

How many carats is pure gold?
The term carat in gold indicates how much pure gold there is in a piece of jewelry. In a ring there is often a stamp that indicates how much pure gold is in the ring. Pure gold is expressed in 24 carats and contains 99.99% gold. However, pure gold is very soft and therefore flexible and sensitive to wear and tear. By adding other metals, the gold is hardened, creating different gold contents and different colours. This process is also called l
https://www.unsaidlibrary.com/

For all kinds of aeromedical examinations you can visit this examiner

If you want to be a professional or recreational pilot, it is required to be certified by an aeromedical examination. Not only the pilots, but also other aviation personnel such as cabin crew and drone pilots need to go to an aeromedical examiner first. At Sky Medical Center they can help you out! They offer all aeromedical examinations with sharp prices. If you are approved after examination, you get your medical certificate the same day and you are cleared to fly again.

Different aeromedical examinations

Visit Sky Medical Center at Eindhoven Airport for an EASA Class 1 or 2, Cabin Crew, LAPL or FAA aeromedical examination. They also specialize in aero-medicine and the doctors who work there are qualified aeromedical examiners (AMEs). Do you want to go to this aeromedical examiner? You can choose between different examinations, like:

  • EASA Class 1: flying for commercial purposes
  • EASA Class 2: recreational flying
  • EASA LAPL and Drone: gliders, balloon rides, ultra-lights and drone pilots
  • EASA Cabin Crew: for flight attendants and VIP cabin crew
  • FAA examination: Class 1 – Class 2 – Class 3
  • Sky diving examination: paratroopers or parachutists

Starting your class

Your initial EASA aeromedical Class 1 will take approximately four hours and in most cases you will receive your EASA medical certificate the same day. A visit to the eye-specialist from Sky Medical Center is includes in these four hours. It is needed for the extended eye-examination. When you go for a medical examination, it is important that you bring a number of documents with you. Take a look at their website to check which documents you need to bring.

Get your initial and renewal medical examination

Can’t wait to fly again? And would you like receive the necessary certification for aviation through an aeromedical examination? Get in contact with Sky Medical Center for more information. Make an appoint with this aeromedical examiner when you need a renewal or an initial aeromedical examination.
https://www.skymedicalcenter.com/

For all kinds of aeromedical examinations you can go to this examiner

Are you looking for an aeromedical examiner for your examinations? Whether you need an EASA Class 1, Class 2, LAPL or Cabin Crew aeromedical certificate, at Sky Medical Center they can help you. They offer aeromedical examinations, including for drone-pilots, skydivers and FAA. If you are approved by this aeromedical examiner, you will immediately receive your medical. Besides that, the company is easily accessible at P2, located next to Eindhoven Airport terminal.

The vision test

All professional and recreational pilots must be certified by an aeromedical examination. Also, other aviation personnel such as cabin crew and drone pilots must be certified. Sky Medical Center is the right aeromedical examiner for all these examinations! If you are approved after examination, you get your medical certificate the same day and you are cleared to fly again. No matter what kind of examinations you want, first you fill out the application form about your medical history before undergoing a general physical examination. This will also involve a vision test. When you are going to this aeromedical examiner, you need to bring all the correct document. For example when you wear glasses, you have to bring your prescription. Also when you have any known medical problems you need to let them know as early as possible.

Completing an aeromedical examination

Always wondered how long an aeromedical examination would take? Your initial EASA aeromedical Class 1 will take approximately four hours. Your visit to an eye-specialist from this company for the extended eye-examination is included. Your will receive EASA medical certificate on the same day, in most cases. Keep in mind a review by the Medical Assessor of the Dutch CAA may be required in some cases.

Make an appointment

When you come for a medical examination, it is important that you bring a number of documents with you to this examiner. Contact Sky Medical Center for more information or an initial and renewal medical examination. Whether you need a renewal or an initial aeromedical examination, this professional examiner is happy to help you.
https://www.skymedicalcenter.com/en/

For all kinds of aeromedical examinations you can go to this examiner

Are you looking for an aeromedical examiner for your examinations? Whether you need an EASA Class 1, Class 2, LAPL or Cabin Crew aeromedical certificate, at Sky Medical Center they can help you. They offer aeromedical examinations, including for drone-pilots, skydivers and FAA. If you are approved by this aeromedical examiner, you will immediately receive your medical. Besides that, the company is easily accessible at P2, located next to Eindhoven Airport terminal.

The vision test

All professional and recreational pilots must be certified by an aeromedical examination. Also, other aviation personnel such as cabin crew and drone pilots must be certified. Sky Medical Center is the right aeromedical examiner for all these examinations! If you are approved after examination, you get your medical certificate the same day and you are cleared to fly again. No matter what kind of examinations you want, first you fill out the application form about your medical history before undergoing a general physical examination. This will also involve a vision test. When you are going to this aeromedical examiner, you need to bring all the correct document. For example when you wear glasses, you have to bring your prescription. Also when you have any known medical problems you need to let them know as early as possible.

Completing an aeromedical examination

Always wondered how long an aeromedical examination would take? Your initial EASA aeromedical Class 1 will take approximately four hours. Your visit to an eye-specialist from this company for the extended eye-examination is included. Your will receive EASA medical certificate on the same day, in most cases. Keep in mind a review by the Medical Assessor of the Dutch CAA may be required in some cases.

Make an appointment

When you come for a medical examination, it is important that you bring a number of documents with you to this examiner. Contact Sky Medical Center for more information or an initial and renewal medical examination. Whether you need a renewal or an initial aeromedical examination, this professional examiner is happy to help you.
https://www.skymedicalcenter.com/en/

For all kinds of aeromedical examinations you can go to this examiner

Are you looking for an aeromedical examiner for your examinations? Whether you need an EASA Class 1, Class 2, LAPL or Cabin Crew aeromedical certificate, at Sky Medical Center they can help you. They offer aeromedical examinations, including for drone-pilots, skydivers and FAA. If you are approved by this aeromedical examiner, you will immediately receive your medical. Besides that, the company is easily accessible at P2, located next to Eindhoven Airport terminal.

The vision test

All professional and recreational pilots must be certified by an aeromedical examination. Also, other aviation personnel such as cabin crew and drone pilots must be certified. Sky Medical Center is the right aeromedical examiner for all these examinations! If you are approved after examination, you get your medical certificate the same day and you are cleared to fly again. No matter what kind of examinations you want, first you fill out the application form about your medical history before undergoing a general physical examination. This will also involve a vision test. When you are going to this aeromedical examiner, you need to bring all the correct document. For example when you wear glasses, you have to bring your prescription. Also when you have any known medical problems you need to let them know as early as possible.

Completing an aeromedical examination

Always wondered how long an aeromedical examination would take? Your initial EASA aeromedical Class 1 will take approximately four hours. Your visit to an eye-specialist from this company for the extended eye-examination is included. Your will receive EASA medical certificate on the same day, in most cases. Keep in mind a review by the Medical Assessor of the Dutch CAA may be required in some cases.

Make an appointment

When you come for a medical examination, it is important that you bring a number of documents with you to this examiner. Contact Sky Medical Center for more information or an initial and renewal medical examination. Whether you need a renewal or an initial aeromedical examination, this professional examiner is happy to help you.
https://www.skymedicalcenter.com/en/

Physical Agile tools to use with your scrum board

At PATboard, we are ambitious to make people enthusiastic about the agile business world of scrum, kanban and lean. We believe that these agile methods will boost every project and will lead businesses to be more successful. 

Our mission

People Are Talents (PAT), and at PATboard we create physical agile tools that allow people to get the best out of themselves and their team. With our agile tools, you can create an overview of all the tasks of your project, which improves visibility for all stakeholders. By using physical agile tools, your team will work more efficiently, deliver higher quality and perhaps most importantly: have more fun! Our ultimate mission is to boost your team’s performance, communication and creativity, with our physical tools.

What are the bonuses of working with a physical board?

Making your project visual by creating a simple overview of your tasks with the help of a physical board will activate and stimulate your team. A board that you can actually touch and interact with will not only stimulate team communication and collaboration, but it will also boost creativity. In addition, the physical scrum or kanban board will leave your team with a feeling of achievement, every time a task can be moved from the ‘’To do’’ column to the ‘’Done’’ column. After a task is finished, your team can immediately see what needs to be done next. This way, the team efficiency increases and no time will be lost!

The product assortment of PATboard

To facilitate the need for a physical scrum board and bring more fun to workplaces, the PATboard team (full of agile enthusiasts) has designed a range of colorful and durable tools that support the idea. You can find everything you need to create your own personal scrum or kanban board in our store, including magnetic sticky notes: TASKcards, STORYcards, IMPEDIMENTcards, and COLUMNcards, and column dividers PATlanes. The magnetic cards can be reused after every sprint, because you can easily clean them with water. Like this, you can stop wasting paper by throwing away sticky notes after every use. Reusing PATboard products is better for the environment!The cards don’t fall off your board, the ink doesn’t smudge, they are stackable, and thanks to the tab on the corner of each card it is easy to take them from the board and place them somewhere else. We design and manufacture our own products with passion to give them the best looks, and by doing this we ensure top quality to all our customers.
https://www.patboard.com/

A double deck trailer for optimal transport of goods

When you want to transport a large amount of goods, you would like to depend on excellent facilities. That is where Blankers Transport comes in. They offer double deck trucks and trailers  in which you can transport anything. Loading goods into a double deck trailer looks different from a standard issue truck, considering you have more loading space that can be used in an efficient way. An implemented hydraulic lift mechanism is used to place your goods safely in the trailer. It is even possible to double or triple stack your goods without losing stability. Blankers Transport offers you the ultimate way to transport a variety of goods in a single truck.

Maximizing cargo space for your goods

The 40 trucks that are available at Blankers Transport will surely be able to accommodate your products. It is able to travel all across Europe with these double deck trucks. If you need to transport over long distances, then you will have no problem when inquiring Blankers Transport. Think about the difficulties in transporting voluminous goods such as matrasses and foam products. Put an end to these inconveniences with a double deck trailer. The trailer is designed in such a way that any product can be safely stored in there, without risking any damage during the drive. What more do you need?

Contact the employees

Do you believe that the double deck trailer from Blankers Transport might be the ideal solution for the transport of your goods? Then make sure you contact their employees and explain your situation to them. They can identify what issues might come up during a possible transport and provide you with the ideal solution to prevent these inconveniences. Enjoy a flawless transport of your large and small goods with these trucks and discover the pleasure of working with a partner that is experienced and skilled in its field.
https://www.blankerstransport.com/en/home-en/

How Many Calories Do You Burn While Fasting?

Undoubtedly, fasting is extremely beneficial for health and can play an important role in weight loss if it is done correctly. It is common to assume that by eating less food, your weight will eventually come down. However, it must be done the correct way to make sure you can lose weight quickly and easily via fasting. According to some weight experts, the number of calories burned during the fasting is directly proportional to the muscularity of your body.

This article deals with the working of the body during intermittent fasting and the way it burns calories. Moreover, some useful strategies to increase weight loss are also discussed.

Calories Burned While Fasting

The number of calories being burned as well as consumed vary from person to person on the basis of metabolism rate, living conditions like weather, and overall body structure. As a result, the gap between the number of calories being consumed and the calories being used by the body for energy is also different. Some studies indicate that about 60 to 70 percent of calorie burning is impacted by the metabolic rate. Similarly, the heating effect of food affects the process by approximately 10% and body structure by 10 to 30 percent.

As stated in the start, muscles are more important in burning calories than fat. It simply means that the more muscles you have, the more calories will be burned, even without any significant physical activity because the metabolism rate is high in muscular bodies.

While the amount of calories burned during fasting is dependent on various factors, there are some proven statistical data available in this regard. A single pound of muscle is believed to burn up to 50 calories, which means five pounds of muscle mass can burn about 250 calories while fasting. Comparatively, five founds of fat can burn up to 20 calories only.

How to increase Weight Loss During Fasting?

Weight loss occurs while fasting due to the processes of lipolysis and hydrolysis. These bodily functions include the breakage and hydrolyzation of fats and lipids. As a result, mitochondria – power cells of the body – can utilize the remaining fatty acids to produce energy in the form of adenosine triphosphate (ATP).

ATP molecules are used up by the body to get energy, and the process is accelerated while exercising as well as fasting. The best way to increase weight loss via fasting is to gain more muscles. Obviously, it would not be possible to gain muscles while fasting due to a restricted diet. Hence, you need to plan strategically. Spend a few months in working out and building a muscular body, and then start fasting.

Many trainers and experts can help you in building muscles via exercise, appropriate supplements, and a balanced healthy diet. Foods like beets, chicken breast, buckwheat, almonds, tuna, kidney beans, salmon, eggs, and many others should be included in your diet. Ultimately, you will gain more muscles and will be able to enjoy enhanced weight loss while fasting.

 

Conclusion

As seen from the above explanation, there is no definite number of calories burned while fasting because it is highly dependent on your body type, among other factors. It is highly recommended that you start building muscles and increase your metabolic rate for more weight loss and gain the maximum benefits of fasting.

Jobs in South-East-London

Oudste account manager

Cv-library south east england arts/graphic design

Our client is looking for either an account manager or senior account manager to join our strategy-led vormgeving agency at the head office in buckinghamshire. We’re looking for someone who loves building amazing and long-lasting relationships with our clients. If this sounds like the kind of challenge you’re interested in, then read on. What is the role? we are looking to continue the growth of our client by splitting the traditional role of an account handler in two – client instituten and ongelijkheid delivery, and this role is all about client services. Servicing our clients has been the bedrock their success as an agency. We need to ensure this ethos continues which is why the role is key in maintaining service levels and relationships with our clients. The client instituten role is metselspecie into 4 areas each with their own competencies and supporting kpi’s. 1. Client integration – strategic thinking, planning and understanding the client’s needs. Plan with them, provide onderzoek for them, share insights about their sectors, go to belangrijk events with them and steun them in their job roles and as a business. 2. Commercial acumen – having written the kaps for your client portfolio, use your judgement on all projects no matter what the situation to deliver the kap. There is no financial target put against you, however our management system – synergist – will help you track your client’s projects and the subsequent financial performance. 3. New opportunity development – whilst we have an outbound business development team, you will be expected to a ) find opportunities and provide solutions for new and existing contacts within your client portfolio and b ) take on inbound zicht opportunities and convert them. 4. Ongelijkheid steun and oversight – pre, during and post. It starts by ensuring the solution proposals you have created, presented and had approved by the client, are briefed into the delivery team so statement of works can be created and followed. And it ends with evaluating how well the ongelijkheid was delivered. You will have a client portfolio that is varied with regard to the sectors they work in and the type of problems you’ll be expected to solve. We work primarily in b2b brand and campaigns, in a variety of media. Being strategy-led means the idea always precedes the execution, form always follows function. Who are we looking for? someone who : – wants to be in the client environment and not tied to a desk – listens and understands the challenges clients have – converts nuggets of information into opportunities – distils and translates complex information into a solution the client needs – thinks on their feet and uses their initiative – works autonomously as well as in a team – prides themselves on the highest standards possible – has a strong ethos in client management and servicing – knows what fun looks like and has the ability to relate with everybody
https://www.vindazo.uk/cities/south-east-london.html